Personalized Training Program

Personalized Training Program

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Starting your first 5km race? 

Thinking of hitting the gym for the first time?




Are you a regular fitness enthusiast looking to take your fitness to the next level?


Let Ryan help you put together a tailored fitness program to maximize your fitness and optimize your overall wellness. With over 10 years experience designing customized fitness programs and as a certified personal trainer, Ryan can work with you to build a proper exercise program that meets your needs. Email Ryan at


Some of Ryan's past clients include:


- Miss America Contestant

- National Rowing Athlete

- Canadian University Athletes

- Spartan Race/OCR Athletes

- Canada Games Athletes

- Fitness Contestants

- Casual Runners

- Casual Fitness Enthusaists

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